Supporting a healthy relationship with food, body and soul
Dayna is a gentle companion designed for people working towards a healthier relationship with food, alongside your practitioner's care.
Available on the App Store and Google Play.
A calm record of your relationship with food
Use Dayna to record meals and snacks, reflect on feelings and experiences, keep a journal, and check in on goals set with your practitioner. Entries are shared with your linked practitioner by default, with the option to keep an entry private or shared with your practitioner. You join with an invitation from your practitioner. Dayna is currently available to invited adults aged 18 and over in Australia.
Meal & snack logging
Record meals and snacks with an optional photo, no calorie counting, points or scores.
Feelings & reflections
Note how you felt and what the experience was like, in your own words and your own time.
Journal
A private space for diary entries about eating, feelings and experiences between appointments.
Practitioner-supported goals
Check in on goals set together with your practitioner, and reflect on how they're going.
Secure sharing
What you log is shared securely with your linked practitioner, supporting your recovery conversations.
Built to support your practice
Dayna's secure web portal keeps you connected with what your patients choose to share, so appointment time goes further. You can open it at portal.daynahealth.com. See pricing for plans, each with a 14-day free trial, or contact if you would like to talk about using Dayna in your practice.
Invite your patients
Patients join Dayna with your invitation, so the app always sits alongside your care, never on its own.
Review what's shared
Meal logs, reflections and goal check-ins are organised in one calm view, ready to review before each appointment.
Set goals together
Create goals and add comments that appear gently in your patient's app between sessions.
Designed for sensitive information
Dayna is made in Australia and designed with people in mind first. Your records and photos are stored in Australia and handled under Australian privacy law. As Dayna expands to other countries, keeping your information close to home will stay part of the design. A few supporting services process limited information overseas; the privacy policy explains exactly which ones. Dayna shows no advertising, uses no tracking tools, and never sells your information. Read the Dayna Privacy Policy for full details, or see how to delete your account.
What Dayna is not
Dayna is a companion, not a substitute for professional medical, psychological or dietetic care. It isn't a diet, weight-loss or calorie-counting app. It doesn't provide medical advice and isn't monitored in real time. It works alongside care from a participating practitioner.
If you need support now
If you are in immediate danger, call 000.
Butterfly Foundation (eating disorder support): 1800 33 4673, 8am to midnight AEST.
Lifeline (crisis support, 24/7): 13 11 14.
For more help with the app, visit our support page.